Only just got the broadband connection sorted after months of problems. I just could not get this blog going without the internet firing on all cyclinders. Anyhow, I am there now. I have just built and uploaded the latest Weight Managment diary for 14th October 2012. I am down to 13st 6lb from 14st 4lb since the beginning of September, so perhaps worth having a look at that. In intend to add my favourite recipes for those eveing meals, all calorie counted out, in due course, as a separate section. So, watch this space.